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Binge watch that series everyone is talking about completely guilt free with a little bit of discipline

-3 minute read-

I have a bit of a confession to make. Don’t worry I’m not about to over share (like that family member who had too much to drink over Christmas), I’m sure you might have the same problem. You never plan for it to happen, but when it does, an entire weekend can disappear without a trace…..

I love binge watching series over weekends.

I’ll start on a Saturday and by Sunday evening, I’ll be wrapping up the last episode of the season.

The only problem is that I feel super guilty after doing it!! There are always things I know I should be doing while I watch the series. So I don’t really enjoy it.

It’s exactly the same when I’m checking Facebook at work or chatting with a friend. It’s fun, but I feel a little guilty because I know I should be doing something else or I won’t get all my work done.

After struggling with this for a while I heard the following quote on a podcast Tim Ferriss did with Jocko Willink:

“Discipline will set you free” Read more